Sharon Hacks - PlanetHacks

The Healing Power of One Strange Hum

Ever seen one of those videos where the whole class is humming (or shaking) and making odd noises to release

Why is it so damn hard to stay disciplined? Like, you’ll be ON FIRE for three days straight… and then

In the wake of the COVID-19 pandemic, the world has witnessed an alarming surge in mental health challenges. Global rates

Metabolic flexibility is not only key to fat-burning but essential for metabolic health. It’s your body’s ability to switch effortlessly

Stuck in a cycle of doom-scrolling, avoiding important tasks, and feeling detached from reality? Procrastination is a common struggle, but

Want to live to 100? Discover the fascinating secrets of centenarians who’ve achieved this remarkable milestone. From their unique eating

Who are you, really? Read below to discover how to uncover your authentic self and how to embrace your true

Struggling with motivation? Whether you have ADHD or not, discover 7 powerful brain hacks that actually work. From body doubling

What does it take to reach your highest potential? To truly attain the success you want so bad? Below we’ll

Cocoa, the main ingredient in chocolate, is more than just a delicious treat. This ancient superfood has been revered for